Visual Meditations

Visualizing is a very important tool for us for many reasons. It can help you get back on track on a daily basis in a very fast way.

Our brain does not distinguish reality from what we imagine. If we practice visualizing a situation once and again, our brain would understand that as reality, something that really happened. It manifests that inner thought and helps clean up the negative turmoil that one can get caught up with.

This is the first drop of a series of animated visualizations for you to use at any time when you need it. Quick and easy.

Videos created by Zab Shavrick.